The first one is cascara sagrada. This herb is one of the most popular and widely used today. Cascara sagrada has anthroquinoes which are chemical compounds known for their laxative property. Many companies market this herb as pills and others who use it as a home-remedy ingredient use the bark and drink it as tea.

The next among colon cleanse herbs is chickweed. Chickweed herb is used for the relief of constipation. Because of its function in relieving constipation, some use it in their colon supplements as an active ingredient.

Slippery elm is another herb mentioned when it comes to colon cleaning. However, there are no scientific evidences that prove the correlation of the effects of taking slippery elm and having a healthy colon.

Another herb which stimulates bowel movement, senna is also another ingredient used in colonic cleansing. According to some claims, senna works by stimulating a digestive action called peristalsis which speeds up digestion and thus, helps in cleaning the colon.

Rhubarb on the other hand is used in oriental alternative medicine, together with acupuncture and allegedly helps in cleaning the colon. This tannin-rich herb, according to other products can reduce the inflammation of the colon.

In taking colon cleanse herbs; one should be very careful in making sure that products come from reputable brands approved by the authorities. One should also see his or her doctor and discuss the effects of taking these alternative cleansing medications.