I do think that I will have to shatter your high hopes. To tell you frankly, the perfect colon cleanse formula in a pill, medication or any procedure to guarantee a person that she or he is cancer free is non-existent. Why do I say this?

First, there is no clear solution to cancer. Second, there are no studies or proof to suggest that having a cleaner colon lessens your predisposition to colon cancer. The overall health of your colon is indeed, a common sense factor but there are many other things that contribute to having cancer such as genetics and the environment.

But the fact that many colon cleanse formula do not render you cancer free does not mean that you have to neglect the general health of your colon totally. Here are some tips you can do to have a healthier colon minus the inconveniences of products that are not guaranteed to be of help.

• You can fight cancer with sleep. This is a real study here. Experts say that while a person is sleeping, he or she produces natural cancer fighting weapons that help strengthen one’s immunity. A person deprived of sleep has imbalances in the body and this is also true for digestion as well as one’s colon.
• Eat broccoli. It’s as easy as popping a pill in your mouth. Be sure to have it raw or steamed.
• Incorporate vitamin D and calcium rich foods in your diet. According to a study, vitamin D and calcium reduces polyps in the colon which can start colon cancer

In conclusion, the perfect colon cleanse formula is still eating a healthy diet.